What is the percentage of protein in a boiled egg? And what is its role in weight loss?
Protein content of a boiled egg How much protein is there in 4 egg whites? A medium-sized egg weighing 44 grams contains 5.53 grams of protein, which means that 12.6% of the edible part of the egg consists of protein. It is worth noting that this amount is available in both the yolk and the […]









































